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Gymnastics - Ages 3 - 12 Fall - Winter - Spring 2024
The Neighborhood Club and Extreme Gym in Warren are teaming up to offer gymnastic classes this Fall!

All classes take place at:
                                            Extreme Gym,
                                           14124 E 10 Mile Rd.
                                           Warren, MI 48089
Any questions can be directed to: info@extremegymnasticsusa.com

Session 1 - 8 weeks
See below for group times
Dates:   Oct 11 - Dec 6 (No class Nov 22 & 24)
Fee:       $170/session

Session 2 - 8 weeks
See below for group times
Dates:   Jan 10 - Feb 28/Mar 1, 2024
Fee:       $170/session

Session 3 - 8 weeks
See below for group times
Dates:    Mar 6 - Apr 24/26, 2024
Fee:       $170/session

Wednesday:
5:00 - 5:50pm - Intro to Gymnastics
6:00 - 6:30pm - Mommy (Daddy) & Me
6:30 - 7:10pm - KinderGym
7:10 - 8:10pm - Intro to Gymnastics

Friday:
5:00 - 5:40pm - KinderGym
5:40 - 6:30pm - Intro to Gymnastics
6:30 - 7:00pm - Mommy (Daddy) & Me
7:00 - 8:00pm - Intro to Gymnastics

Mommy(Daddy) & Me (Boys & Girls Under 3 years) 8:1 ratio
An interactive "learn and play" class that allows the parent and their toddler (walking to 3 years) to interact and explore safe ways to help their child in learning basic behavioral and fundamentals along with developmental gymnastics skills

KinderGym (Boys & Girls 3-5 years) 6:1 ratio
This class will introduce 3-5 year olds to basic gymnastics skills using preschool sized gymnastics equipment such as balance beam, incline mats, uneven bars etc. Students will independently follow circuits with coaches' example and direction. Trampoline & foam pit will also be used.

Intro to Gymnastics (Girls, Ages 6 & up) 8:1 ratio
This class offers an introduction to gymnastics. Students will learn the fundamentals of all Olympic apparatus as well as flexibility, tumbling, trampoline & foam pit.

Karate for Kids Ages 5 - 14 (K - 8th grade) Fall 2023
Ages 5 - 14 (K-8th grade)

This program combines two courses into one, Sanchin-Ryu Karate & Self Defense and Project: Secure Child Safety.  Students will be trained with the age-appropriate techniques necessary for kids to protect themselves from attackers and give your child a positive outlook on learning martial arts.  We focus on healthy attitudes vs. perfection.  Participants will achieve self-confidence and leadership through the physical technique, mental strategies, drills and exercises.  Instructors hold a ranking of at least 1st Degree Black Belt and maintain a continual (bimonthly) certification to ensure the highest level of quality for their students.  Uniforms are available, but not required.  Information provided at first class.

Don't worry, this activity will resume in fall 2024.

Thursdays:
Session l:    Sept 14 - Oct 26  (No class Oct 19)
Session ll:   Nov 2 - Dec 14  (No class Nov 23)
Location:    Parcells Middle School, Boys Gym
Time:           6:45 - 7:30 pm
Fee:             $45, 6 weeks
Instructor:    Sensei Dina Dajani, 2nd Degree Black Belt

Karate for Kids Ages 5 - 14 (K - 8th grade) Summer 2024
Ages 5 - 14 (K-8th grade)
Some of the topics and lessons covered include:
~ Handling strange-danger and bullies
~ Building a positive self-image
~ How to navigate peer pressure and circumvent it
~ Developing self-control, both physically and emotionally
~ How to improve concentration

Thursdays:
Session lll:  June 20 - August 22  9 weeks
Location:     Monteith Elementary School Parking Lot
Time:          6:45 - 7:30 pm
Fee:            $60/student (9 weeks)
                  
Sensei Dina Dajani, 2nd Degree Black Belt

"The changes in my son were nothing short of a miracle.  He walked taller, smiled bigger and was all around happier."  
                                                    Michille D. - Proud Parent

Karate for Kids Ages 5 - 14 (K - 8th grade) Winter - Spring 2024
Ages 5 - 14 (K-8th grade)
Some of the topics and lessons covered include:
~ Handling strange-danger and bullies
~ Building a positive self-image
~ How to navigate peer pressure and circumvent it
~ Developing self-control, both physically and emotionally
~ How to improve concentration

Thursdays:
Session l:   January 4 - March 7 - 9 weeks  -  No Feb 22
Session ll:   March 21 - May 30 - 10 weeks  -  No March 28
Location:    Parcells Middle School - Boys Gym
Time:          6:45 - 7:30 pm
Fee:            $60/student (9 weeks)
                   $67/student (10 weeks)
Sensei Dina Dajani, 2nd Degree Black Belt

"The changes in my son were nothing short of a miracle.  He walked taller, smiled bigger and was all around happier."  
                                                    Michille D. - Proud Parent

Kids Yoga Series - Ages 5 - 10
Focusing on mindfulness and movement through stories, games and hands-on activities!


Date:    March 6, 9, 13, 16
Days/Times:  
            Wednesdays:  6:45 - 7:45 pm
            Saturdays:     10:15 - 11:15 am
Fee:     $60/member*, $75/non-member
Instructor:  Sierra Koleber
Location:   NCRWC - 2nd floor boardroom
Maximum: 20 participants, Minimmum: 15 participants

*Must have family membership in place prior to registration to receive discount.

If you have any questions or concerns, contact:  charlotte@neighborhoodclub.org