Fitness class: Retreat for the Mind Winter 2024

Retreat for the Mind:  Meditation for Stress Relief and General Well Being

This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment.  The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 years.  All levels of experience Welcome!

Date:       Saturday, February 10
Time:       1:00 pm - 4pm
Location:  Boardrooms, 2nd floor
Fee:         Members:  FREE, Non Members:  $25/person
Register by:  Friday, February 9
Min. 5, Max. 30 participants

For questions, please contact:  becky@neighborhoodclub.org

Click to register
1. Retreat for the Mind: Stress Relief and Well Being, Saturday, February 10, 1-4pm, NCRWC Board Rooms, Register by 2/9/2024
Deadline passed, please email us at support@neighborhoodclub.org for assistance