Karate for Adult Karate & Self-Defense Ages 14+ - Fall 2026

Ages 14+

Equip yourself with the confidence and abilities you need to stay safe!
~ How to read an environment for threats
~ How to think and be pro-active
~ What to do if you are attacked (using various scenarios)
~ How to generate power so that no matter "how big he is" you can protect yourself

Thursdays:  
Session l:    Sept 10 - Oct 15 (6 weeks)
Session ll:   Nov 5 - Dec 17 (6 weeks) No class Nov 26 - November registration will start Oct 5
Location:     Parcells Middle School, Girls Gym
Time:           7:30 - 8:15pm
Fee:             $45, 6 weeks
Instructor:    Sensei Dina Dajani, 2nd Degree Black Belt

"Fun, supportive, creative, informative.....WONDERFUL!"
                     Leanne C. - Participant

Click to register
1. Session 1, Thursdays,Sep 10 - Oct 15, 7:30 - 8:15pm, Parcells Middle School, Girls Gym, Register by 9/9/2026, $45

2. Session 2, Thursdays, Nov 5 - Dec 17, No Nov 26, 7:30 - 8:15, Parcells Middle School Girls Gym, Register by 11/4/2026
** Open date: 10/5/2026 ** available to register on open date