Rowing, Indoor Rowing - Winter - Spring 2026

All levels welcome.  This is an aerobic exercise class for the busy, fitness-minded adult interested in developing back, chest, shoulders, abdomen and legs using state of the art Concept ll Indoor Rowing Ergometers.  Coaches from Friends of Detroit Rowing will run workouts.
              
Rowing for Tu/Thu/Sat  AM is open for registration November 21, 2025 - all other classes will open on December 1, 2025.

Tu/Thurs/Sat:                Dec 1 - April 25
Tu/Th:                           5:30 - 6:15 am
Sat:                               7:15 - 8:00 am                                        
Fee:                              $210/21 weeks
Instructor:   Lisa Manardo
Registration opens:  11/21/2025

ALL OTHER CLASSES WILL OPEN DECEMBER 1, 2025 FOR REGISTRATION
Session 1:
Mo/We/Fr:   January 5 - March 27
Time:           6 - 6:30 am                                        
Fee:            $119/12 weeks
Instructors - Brian Payton and Ted Fly

Mo/We:       January 5 - March 25
Time:          5:30 - 6 pm or 6:15 - 6:45 pm                                      
Fee:            $79/12 weeks
Instructors: Cheryl Koch and Lisa Manardo

Tu/Thurs:     January 6 - March 26
Time:           9:00 - 9:30 am                                        
Fee:            $79/12 weeks
Instructors - Cynthia Jevons and Deb Roseborough

Session ll:
Mo/We/Fr:  March 30 - June 12  No May 25
Time:          6 - 6:30 am                                        
Fee:           $109/11 weeks
Instructors - Brian Payton and Ted Fly

Mo/We:       March 31 - June 11  No May 25
Time:          5:30 - 6 pm or 6:15 - 6:45 pm                                      
Fee:            $73/11 weeks
Instructors: Cheryl Koch and Lisa Manardo


Location:   NCRWC Lower level

Click to register
1. Tues, Thu 5:30-6:15am, Sat 7:15-8am, Dec 1 - April 25, NCRWC Lower Level Rowing Room, $210

2. Sunrise, MWF, Jan 5 - Mar 27, 6-6:30 am, NCRWC Lower Level Rowing Room, $119

3. Mo/Wed, Jan 5 - Mar 27, 5:30-6pm, NCRWC Lower Level Rowing Room, $79

4. Mo/We, Jan 5 - Mar 25, 6:15 - 6:45pm, NCRWC Lower Level Rowing Room, $79

5. Tu/Thu, Jan 6 - Mar 26, 9:00 - 9:30 am, NCRWC Lower Level Rowing Room, $79

6. Sunrise, MWF, March 30 - June 12 - No May 25, 6-6:30 am, NCRWC Lower Level Rowing Room, $109

7. Mo/Wed, Mar 30 - June 10 (No May 25), 5:30-6pm, Neighborhood Club Lower Level Rowing Room, $73

8. Mo/We, Mar 30 -June 10 (No May 25), 6:15 - 6:45pm, Neighborhood Club Lower Level Rowing Room, $73